Can Chronic Pain Cause PTSD?

Chronic pain and PTSD are two commonly co-existing conditions, and there seems to be a symbiotic relationship between the two, with each condition exacerbating the symptoms of the other. This creates a vicious cycle that can be hard to break.

There is also a lot of overlap between chronic pain and PTSD, what with both conditions leading to changes in brain structure and function. They also share some common risk factors, such as exposure to traumatic events and genetic predisposition.

It’s not surprising, then, that an estimated 15-35% of people with chronic pain also struggle with PTSD. This begs the question: can chronic pain cause PTSD?

What is Chronic Pain?

Chronic pain is a persistent, nagging pain that lasts for more than three months. It can be caused by an injury, illness, or disease. In some cases, the cause is unknown. Chronic pain can be mild, moderate, or severe.

What is PTSD?

PTSD, or post-traumatic stress disorder, is an anxiety disorder that one may develop after living through or witnessing a life-threatening or deeply traumatizing event, such as a natural disaster, car accident, or sexual assault.

The Link Between Chronic Pain and PTSD

Currently, there is no clear evidence to suggest that chronic pain can directly lead to PTSD.

The high co-occurrence rate between chronic pain and PTSD is primarily attributed to a shared risk factor – exposure to traumatic events. 

However, research suggests that chronic pain caused by a traumatic event can trigger the onset of PTSD symptoms. This is because chronic pain serves as a constant reminder of the event or injury that caused the pain. This can lead to intrusive thoughts, memories, flashbacks, and nightmares about the trauma.

Chronic pain can also lead to changes in brain structure and function. These changes can make it more difficult to manage emotions and cope with stress. This can also make a person vulnerable or more likely to develop PTSD after a traumatic event.

Complications of Chronic Pain and PTSD

If left untreated, chronic pain and PTSD can have a profound negative impact on your quality of life. They can also lead to several serious complications, including sleep disorders, depression, anxiety, reduced mobility, substance abuse, social isolation, and thoughts of self-harm or suicide.

It’s advisable to seek treatment as soon as possible if you think you may be suffering from either chronic or PTSD. Early intervention can help prevent more severe symptoms and increase the chances of effectively managing both conditions.

Treating Chronic Pain and PTSD

PTSD and chronic pain are complex conditions that require a comprehensive treatment plan. For PTSD, this may involve cognitive-behavioral therapy, exposure therapy, or other psychological treatments to help the patient process and deal with their trauma. Antidepressant and anti-anxiety medications may also be prescribed to help manage symptoms. 

For chronic pain, the goal is to relieve pain and improve function. Treatment may involve a combination of pain medication, physical therapy, and psychological counseling. In some cases, surgery may be necessary to correct the underlying cause of the pain.

Adopting healthy lifestyle changes that can also complement treatment and help manage symptoms. These include exercise, stress management, a healthy diet, and getting enough sleep.

Ketamine for PTSD and Chronic Pain Treatment

Treating both PTSD and chronic pain concurrently can be overwhelming. Luckily, ketamine infusion therapy may be an effective solution for those struggling to keep up with treatment. 

Ketamine is a groundbreaking treatment that has been shown to provide rapid symptom relief from a wide range of chronic conditions, including depression, anxiety disorders, chronic pain, and suicidal ideations.

Ketamine therapy works by restoring neuronal connections in the brain, reducing inflammation, and regulating the body’s stress response. This can help to reduce the symptoms of both PTSD and chronic pain.

Final thoughts

If you have PTSD or a chronic pain condition, it’s essential to seek treatment as soon as possible. Early intervention can help prevent more severe symptoms and prevent the potential development of co-occurring conditions.

Chronic Back Pain Treatment Pompano Beach

What Causes Chronic Back Pain?


Chronic back pain is pain that persists for 12 weeks or more, even after receiving treatment for an initial injury or other underlying cause of the pain. About 20 percent of those harmed by acute low back pain suffer even more as it becomes chronic with constant symptoms at one year. Even if pain continues, it doesn’t mean there’s a medically significant cause or one easily identifiable and treatable. Sometimes, pain is an inevitable outcome.


How To Live Well With Chronic Pain and Illness

Chronic pain makes life incredibly difficult, and it affects a person in more ways than just having pain. But with the right lifestyle changes paired with effective treatment, you can find relief and still maintain a healthy lifestyle with chronic pain and illness.

Keep reading to learn some tips and techniques that may help you find relief from your symptoms.

How to live well with chronic pain and illness

You’re not alone.

Regardless of how healthy a person looks, it is always possible that they live with some sort of health problem. Everyone is suffering from something that others can only empathize with, and there are others out there who can help you during your time of need.

It’s not your fault.

Oftentimes, chronic pain is the result of an underlying medical condition. Chronic pain comes with a long list of symptoms, and it would not do you any good to add “self-blame” onto it.

Be kind to yourself.

We are oftentimes our own harshest critics. During the difficult times that your condition may put you into, you may add extra stress onto yourself with your criticism. It’s not as easy as just flipping an on/off switch, try to be kind and patient with yourself.

Don’t be afraid to ask for help.

Despite how your pain makes you feel, you don’t have to face everything on your own. There are treatment options and support groups that can help you find relief.

Practice mindfulness.

Mindfulness meditation is a technique used to bring relaxation. Mindfulness is about accepting the present moment for what it is, and learning to be okay with that.

Remember that your feelings are valid.

You can’t choose the way you feel, especially with a chronic pain condition. Don’t hold it against yourself for feeling the symptoms of a condition you didn’t choose to have.

Avoid substance abuse.

It’s easy to fall back on substances like caffeine, drugs, or alcohol during especially stressful or painful times. However, these substances may only make your symptoms worse with prolonged use or time.

New treatments like ketamine infusions.

Ketamine was first approved by the FDA for use as an anesthetic, but it has also found significant use as a pain reliever in recent years, with many organizations now recommending it for the treatment of chronic pain conditions.

Research into ketamine infusions for treating pain is a constantly growing field, but it is generally believed that ketamine helps to foster connections between synapses and restore damaged nerve connections, essentially “rewiring” the brain. Ketamine infusions may be particularly effective at not only treating the pain symptoms of Chronic Pain Syndrome, but also the additional depression and anxiety symptoms.

The recent FDA approval of Spravato (a ketamine-based nasal spray for treatment-resistant depression), as well as the development of new psychedelics research centers by John Hopkins, may indicate a shift in the chronic pain treatment industry, providing innovative new options like ketamine infusion to those who experience persistent and treatment-resistant chronic pain.

If you would like to learn more about living well with chronic pain or illness contact us here at the Ketamine Clinic of South Florida.

We offer 24/7 support for our current patients