Healthy eating equals a healthy life. However, only half of Americans consume a healthy diet, according to their own testimony. The other half is at risk of micronutrient deficiency, among many different dietary problems that can affect their health and quality of life. Micronutrient testing helps establish where you’re lacking in your diet regarding micronutrients … Read more
Obesity is on the rise globally. According to data, about 39% of adults globally are overweight. The same data shows that obese adults comprise 13% of the global population. Obesity can lead to many health issues, such as diabetes, heart problems, and orthopedic problems. However, while so many people are becoming keener to maintain a … Read more
Mental health conditions are becoming more prevalent in the U.S. According to data, more than 20% of the U.S. population lives with a mental health condition. This amounts to over 57.8 million people. Therefore, taking care of your mental health and well-being is a top priority for many people. Among the treatments discovered by healthcare … Read more
Anxiety disorders are some the most prevalent mental disorders in America. According to the American Psychiatric Association, almost 30% of the population suffers from the disorder at least once. While various treatments are available to help deal with anxiety disorder, ketamine is emerging as the most effective. Most medications used to treat anxiety don’t produce … Read more
Post-traumatic stress disorder (PTSD) disrupts the lives of roughly twelve million people in the U.S. each year. Commonly associated with veterans, PTSD affects individuals from all walks of life who have experienced traumatic events that they could not entirely process. People struggling with PTSD may see their relationships, career, and home life decline as their … Read more
OCD has a complex etiology, meaning several factors are involved in its development. But one of the most evident patterns is familial aggregation, suggesting that the condition may have a genetic component. So, can OCD be passed down family lines? What is OCD? OCD, or obsessive-compulsive disorder, is a mental disorder that causes people to … Read more
As a military veteran who saw combat, you’re still unnerved at the sound of July fourth fireworks or jet engines wailing overhead. You instinctively hold your breath for a moment as your heart races, but the anxiety eventually fades. Some people who live through severe trauma aren’t so lucky and have intense flashbacks of what … Read more
No matter the severity, depression can lead to several physical and mental health issues if left untreated. While many people try to soothe symptoms through medication, traditional psychotherapy, or alternative medicine, there are a few “at home” treatments that stand the test of time: journaling. What To Know About Depression? Depression, also known as major … Read more
Suicidal ideation or having suicidal thoughts is thinking about or planning to commit suicide. Suicidal ideation can range from very brief or fleeting thoughts to more extended periods during which the individual preoccupies themselves with suicidal thoughts and planning. Without proper medical care, suicidal thoughts can quickly escalate to intent and eventually lead to suicide … Read more
You’re lethargic, cranky, have low energy, and are susceptible to splitting headaches at all hours of the day. What’s worse is you’ve also noticed physical problems like brittle hair, sore gums, and problems sleeping. Each of these could be signs of vitamin deficiency, but there’s a possible solution – IV vitamin therapy. How Did IV … Read more