Understanding Testosterone Fluctuations: A Daily Guide to the Male Hormone Cycle

A man in his 30's with the morning light on his face, looking invigorated. Depicts daily testosterone fluctuations, as it is highest in the morning.

Most people associate hormonal cycles with women; monthly, rhythmic, and well-documented. But what many don’t realize is that men also have hormone cycles, only theirs operate on a much shorter timeline. Testosterone, the primary male sex hormone, doesn’t just stay at a fixed level. In fact, it follows a daily rhythm, one that subtly affects … Read more